Lifestyle/Nutrition

Improper diet is a leading cause of poor fitness, lack of energy to enjoy life, and lowered immunity. Poor nutrition is very often the result of years of bad habits and inaccurate information regarding diet. Our nutrition programs and recommendations are scientifically based and proven to provide the foundation for developing a healthy lifestyle.

Personalized programs are tailored for specific problems, life objectives and individual goals:

• Daily schedule analysis
• Habit modification
• Comprehensive nutrition guidelines
• Activity consultation
• Stress management
• Complete customized individual program applicable to every age and condition
• Supplementation evaluation